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Women's
Wellness & Adventure Weekend
May 1-3 , 2009
Renew, Relax, Rediscover...
Located on the shores of Grindstone Lake, the Audubon Center’s 535 acres of beautifully varied landscapes provide the perfect setting for this complete holistic adventure. Spend this weekend with your friends or take the opportunity to get away by yourself, meet new people, and learn new skills. A mix of professionals in the fields of health, exercise, crafts and nutrition will provide a variety of physical, mental, and spiritual activities to choose from.
You’ll find our accommodations are perfect for a weekend of adventure, relaxation and renewal. Each spacious room sleeps 3-4 women on the lower bunk of bunk-style beds. The dorms are near the dining hall and centrally located to all the weekend’s activities.
Our food has a reputation of its own and has come to be known as some of the best in the area! We strive to provide healthy, wholesome, organic meals and our chef carefully plans and prepares each one with creativity and taste |
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Celebrate the emerging spring season
with restored energy and creativity!
Renew Yourself: Mind, Body & Spirit
Cost
for three days is:
$250/person based on 2 women per room
$230/person based on 3 or more per room
All-inclusive (meals, lodging, massage* and programming)
Commuter rate: $165/person
(includes programming, massage* & meals only)
*10 minutes of massage or reiki are included in the cost.
(Additional massage or reiki time, as well as hypnosis
or EFT sessions are available for an additional fee)
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Click here to download a brochure with registration form
Registered already?
Click here to download participant materials and information
NEW - Special "Schwyzer"
Women's Wellness Group Rate:
Come with a group of friends, enjoy our historic LARGE 5-BR/3 bath Schwzyer Lodge, right on the lake, to yourselves, and receive a group discount. Schwyzer sleeps up to 18 people, has a fireplace, kitchen, large porch, comfortable living room, large dining room, etc.
Schwzyer Women's Wellness Group Rate =
$200/person with a 10-person minimum
(please call - entire group must be registered
at the same time; 50% deposit upon group registration) |
For
more information or to register,
contact the Audubon Center:
320-245-2648 or 888-404-7743
audubon1@audubon-center.org
Possible classes for the weekend may include (the following are examples only - actual class offerings will be posted on the weekend schedule):
ADVENTURE
AND CHALLENGE
examples include:
High Ropes
Climbing Wall
Low Ropes
Team
Challenge
Survivor Course
Nordic Walking
Canoeing
CREATIVE
EXPRESSION
such as:
Art Classes
Craft Classes
Gardening Courses
Nature Journaling
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WELLNESS
& NATURE
examples include:
Yoga
Massage & Reiki
Meditation
Hypnosis
Emotional Freedom Technique
Natural Beauty Treatments
Guided Hikes
Bird Banding
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Our
Mission:
To instill a connection and commitment
to the environment in people of all
communities through experiential learning. |
Our
Vision:
A healthy planet where all people
live in
balance with the Earth. |
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