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Women’s Wellness & Adventure Weekend – Spring 2019

May 3 @ 4:00 pm - May 5 @ 1:00 pm

Located on the shores of Grindstone Lake, the Audubon Center of the North Woods’ (ACNW) 780 acres of beautifully varied landscapes provide the perfect setting for this complete holistic adventure. Spend this weekend with your friends or take the opportunity to get away by yourself, meet new people, and learn new skills. Choose from a variety of mind, body & spirit activities, enjoy a complimentary massage, schedule a private reiki session or intuitive reading, or just relax and take in nature.

You’ll find ACNW is the perfect venue for this wonderful weekend of adventure, relaxation and renewal. Comfy dorm-style lodging (rustic options and commuter rates are also available), fantastic meals and beautiful lakeside surroundings allow you to fully enjoy this time away from your everyday responsibilities – we’ve got you covered!

Our food at these events has a reputation of its own! We strive to provide healthy scratch-made meals with a focus on fresh, local and seasonal, and our chef carefully plans and prepares each one with creativity and taste. Gluten-free, vegetarian and/or vegan options are served at every meal.

This event is open to adult women over the age of 21 years and is offered every spring and fall – the first weekend of May and the first weekend of October.

Must be 21 years of age or older.

Our Keynote Speaker this spring is coach, teacher, author, intuitive Michele Rae

Michele RaeMichele is an NBC-HWC (Nationally Board-Certified Health and Wellness Coach) and Spiritual Teacher. She is the founder of The Center Within, LLC, author of Living From the Center Within: Co-Creating Who You Are Becoming, and graduate faculty at the University of Minnesota. Her passion is supporting individuals and service groups choosing actions that have the most positive outcomes for themselves and the greater collective. She delights as clients and students step more fully into their power and release what no longer serves while creating a life they love personally and professionally.


Click here to download Participant Information-
save PDF to your computer prior to completing forms, then resave prior to sending back via email.

On-site lodging is at capacity – please call us at 320-245-2648, ext. 101 for on-site availability or to be placed on our wait list

To register for our Women’s Wellness & Adventure Weekend

  • Call 320-245-2648, ext. 101
  • Commuters may register online (only online commuter rate is available for online registration at this time)

PLEASE NOTE: All fees are non-refundable. There are no refunds for cancellations.

Commuter rate – includes meals and programs:

  • Commuter rate =$230/person (for a list of area lodging, click here)
  • Click here to register online for commuter rate


Tentative Spring 2019 Women’s Wellness & Adventure Weekend Schedule

Spring 2019 Women's Wellness schedule



May 3 @ 4:00 pm
May 5 @ 1:00 pm
Event Category:


54165 Audubon Dr.
Sandstone, MN 55072 United States
+ Google Map
888-404-7743 or 320-245-2648
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